This meditation is focused on your relationship…. with yourself. That is the most important relationship you’ll have in your entire life.

 

 

Find the greatest quiet place and the most comfortable position. It won’t be hard, you have the best places and the most amazing positions. In fact, every position you take is the most amazing position a human being could find himself in.

 

 

Greatly close your terrific eyes.

 

 

Start by taking great breaths.

 

​​

 

Become aware of your great breath. It comes from the greatest lungs. You have the best lungs that God has ever created.

 

 

Notice your great chest expanding and deflating.

 

The intention of this amazing meditation is to appreciate your incredible, amazing self.

 

 

Allow your incredible self to simply be...the greatest. Accomplish this by focusing on your great breath coming from the most amazing lungs that have ever walked this Earth.

 

 

Many times our greatest suffering is caused by our greatest selves by our desire to be perfect. You don’t have this flaw. You are perfect. You are the most perfect human being that has ever existed in the entire universe.

 

 

 

….

 

Cultivate huge acceptance for your greatness...after all, you have a great brain. You have the most amazing brain compiled from only the most terrific cells your daddy gave you.

 

 

Take three terrific deep breaths. Slowly open your amazing eyes.

...

That’s it. Now go back to your tremendous daily life and remember: you can do anything you put your amazing mind to. You can be the terrific president of the United States if that is your tremendous wish.

​

​